Precooked dehydrated pearl spelled, precooked dehydrated peeled barley, precooked peeled green peas, split peeled red lentils, split peeled yellow lentils.

Ideal for hot or cold dishes, for all seasons. It does not require soaking.

Rinse the product and cook in boiling water or broth for 10-12 minutes. To get a salad, drain and season to your liking. It can also be prepared as a risotto or as a base for soups or broths.